2014년 9월 10일 수요일

Best Korean mountain hikes

Korean Mountain Hikes

1. Seoraksan 


At 1,708 meters, Daecheongbong is Seoraksan's highest peak, and a favorite with novice mountaineers.

Depending on where you begin your journey, the trek to the top can be done in as little as three hours. Lower down, the popular Cheonbuldong Valley explodes into a riot of color come autumn.

But the two-hour trek to the top of Ulsan Bawi (876 meters) can be particularly rewarding, not just for the physical exercise, but also the sensational views of the eastern sea, Daecheongbong and the valleys below.

You can start from Sinheungsa, near the Kensington Star Hotel.

According to the Korea Meteorological Administration, fall foliage on Seoraksan peaked on October 17 this year. The colors generally hold until late October, however.


2. Bukhansan 


Seoul, amidst its urban sprawl, has seven mountains.

But the greatest of these is perhaps Bukhansan, sometimes called the "lungs of Seoul" for the role it plays in helping clear out that CO2.

The three-hour hike up to Baegundae, Seoul's highest peak (836 meters) beginning from the Bukhansanseong Hiking Support Center near Gupabal Station (subway line three), is one of the most popular trails.

And for good reason: steep enough to keep your feet busy, with a superb bird's-eye view of Seoul, it's still perfectly doable for even the casual weekend hiker.

The peak date for fall foliage is October 26.



3. Taebaeksan


Dangun, the legendary founder of Korea's ancient kingdom Goguryeo, was supposedly born on a mountain called Taebaeksan. On the 1,567-meter highest peak, Janggunbong, there's Cheonjedan, "altar for heavenly rites," where, in an earlier time, the devout would perform rites to honor the gods.

Taebaeksan really blooms in the winter when the branches sparkle with frozen snow. In Korean, the sight is literally referred to as "snow flowers."

Its autumns, however, are sadly underrated. While less monochromatically striking, autumn weather makes for good walking, and Taebaeksan's leaves are also a-changing.

Despite its height, the way up to Janggunbong is more of a gentle slope than a craggy scarp; getting there should not take more than two hours from the Baekdansa (Baekdan Temple) entrance.




4. Songnisan 


The most important thing to know about Songnisan is that it's a damn good-looking mountain.

In autumn, the leaves die in varying shades of scarlet alongside the weird and wonderful rock formations that make up Songnisan's cliffs.

The highest peak is Cheonwangbong at 1,058 meters, but the loveliest is cloud-shrouded Munjangdae at 1,054 meters. The view from Munjangdae is also spectacular, and if you start at Shilla-era Buddhist temple Beopjusa, you can get there in three hours.

Tip: Beopjusa also has a Temple Stay program, if you'd like to "leave mainstream society" for a bit longer than an afternoon trek. It's also home to the peninsula's largest Buddha statue, 33 meters of wisdom incarnate covered in gold leaf.

The fall foliage peaks on October 26.



5. Jirisan  


The granddaddy of Korea's mainland mountains, Jirisan is huge. The park that encompasses the mountain's many peaks is Korea's largest national park (484 square kilometers). The highest peak, Cheonwangbong (1,915 meters), is second only to Hallasan.

But one of the best places to really get into the spirit of autumn is in the valleys, such as the spectacularly beautiful Piagol Valley to the south. You can begin at Yeongok Hiking Support Center and walk the entire length (five hours), or linger in place to gawk.

The fall foliage peaked on October 18, but the valleys, which change later than the peaks, should still have some red left in them for a few weeks yet.



7. Hallasan


Hallasan, a volcanic mountain that makes up most of Jeju Island as well as South Korea's tallest peak (1,950 meters), is also more of a winter player.

But that doesn't mean you can't appreciate its autumns (as well as the volcanic cones or lava flows that also decorate the landscape).

Many visitors start at Hallasan National Park’s Visitors Center and make their way up along the Eorimok Trail, but this trail won't take you to the peak, where Baeknokdam, the crater lake at the top, awaits.

The Seongpanak Trail, which starts at Seongpanak, to the east, will take some patience -- five hours' worth -- to complete, but it takes you to the lake.

Fall foliage is due to peak on October 30.







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2014년 9월 9일 화요일

Korea Music Festival : September 2014

Music Festivals in Korea - September


FREE Incheon K-Pop Concert 2014



The Incheon K-Pop Concert, an annual concert held by the city of Incheon-si, will open on a special night two days before the start of the 2014 Incheon Asian Games. The concert is set to take place on September 17, 2014 at an outdoor stage near Song-do International Business District.

Headlining acts of the event include EXO-K, Jay Park, Secret, MBLAQ, KARA, Red Velvet and 15 more top K-pop idols and stars. In addition to the K-pop stars, highly touted K-Pop cover dancers from 7 different countries will also take the stage.

Those who successfully applied for tickets online can pick up their tickets at the venue on the day of the concert.









2014 Bukchon Music Festival

The 2014 Bukchon Music Festival is set to take place on September 13 and 14 at galleries, concert halls, and coffee shops throughout the Bukchon Hanok Village area in Jongno-gu, Seoul.

Just as Bukchon Hanok Village represents Korea’s traditional and modern sides, this festival also aims to showcase creative music and performances across various genres. The concerts and performances will be held at small, unique spaces and stages in quiet alleys, where visitors can experience the genuine local culture and feel more attached to this beautiful hanok village.

All of the performances are free of charge.

















Korea in Motion Festival 2014




Now in its 9th year, Korea In Motion (KOINMO) is back again with a festival full of performances from September 15 to October 5, 2014.

KOINMO provides a unique opportunity for visitors to enjoy some of the most well-known performances in Korea at discounted ticket prices. The festival features Jump, MISO: Baebijiang-jeon, Dance Musical ‘Sachoom’ and 35 other shows which include non-verbal performances, musicals, plays and traditional performances.

In addition, KOINMO will hold a special event in celebration of Chuseok for 12 days from September 3 through 14. Each of the seven ticket booths will be giving away transportation cards to the first 200 people to purchase tickets. The transportation card can be used in Seoul and the Gyeonggi area. Moreover, the first 100 people to purchase tickets online after participating in the SNS event will get coffee coupon.

Free individual travelers (FITs) can also buy the “Koinmo Plus Ticket” Offered at a 30 to 40% discount, the ticket gives the traveler admission to tourist attractions such as N Seoul Tower plus the performance of one’s choice.





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2014년 9월 4일 목요일

Chuseok: Korean Thanksgiving Day

Chuseok: Korean Thanksgiving Day



Chuseok, also known as Korean Thanksgiving Day, is one of the most important and festive holidays of the year. This year, Chuseok falls on Thursday, September 19th, but the holiday period actually lasts for three days in total – including the day before and after Chuseok. Traditionally, Koreans return to their ancestral hometowns to celebrate with their families, causing one of the biggest traffic jams of the year as people often take to the road to reach the provinces outside of Seoul.



The meaning of Chuseok (Hangawi)

Chuseok is one of Korea’s three major holidays, along with Seollal (New Year’s Day) and Dano (the 5th day of the 5th month of the lunar year) and is also referred to as Hangawi (한가위). Han means “big” and gawi means “the ides of August/Autumn” (August 15th according to the lunar calendar is when the full harvest moon appears). Hangawi/Chuseok was the day on which Koreans, an agrarian people throughout most of history, gave thanks to their ancestors for the year’s harvest, and shared their abundance with family and friends.
Although the exact origin of Chuseok is unclear, the tradition may be found at ancient religious practices that centered around the moon. The sun’s presence was considered routine, but the full moon that came once a month was considered a special and meaningful event. Therefore, harvest festivities took place on the day of the bright, full moon or August 15 on the lunar calendar system.


Chuseok Customs

On the morning of Chuseok Day, foods prepared with the year’s fresh harvest are set out to give thanks to ancestors through Charye (ancestor memorial service). After Charye, families visit their ancestors’ graves and engage in Beolcho, a ritual of clearing the weeds that may have grown up over the burial mound. After dusk, families and friends take walks and gaze at the beauty of the full harvest moon or play folk games such as Ganggangsullae (Korean circle dance).


Charye (ancestor memorial services)

On Chuseok morning, family members gather at their homes to hold memorial services (called Charye, 차례) in honor of their ancestors. Formal Charye services are held twice a year: during Seollal (Lunar New Year’s Day) and Chuseok. The difference between the two services is that during Seollal the major representative food is Tteokguk, a rice cake soup, while during Chuseok the major representative foods are freshly harvested rice, alcohol and songpyeon (rice cakes). After the service, family members sit down together at the table to enjoy delicious food.


Beolcho (clearing the weeds around the grave) and Seongmyo (visiting ancestral graves)

Visiting ancestral graves during Chuseok is known as Seongmyo (성묘). During this visit, family members remove the weeds that have grown around the graves in the summer season, a practice which is called Beolcho (벌초). This custom is considered a duty and expression of devotion and respect for one’s family. On the weekends, about one month prior to the Chuseok holidays, Korea’s highways become extremely congested with families visiting their ancestral graves to fulfill their familial duties. The graves are then visited again during Chuseok.


Ganggangsullae (Korean circle dance)

In this dance, women dressed in Hanbok (traditional Korean clothing) join hands in a circle and sing together on a night when the full harvest moon appears or on Chuseok. There are several stories about its origin. One of the most well-known story says that the dance dates back to the Joseon Dynasty (1392-1910) when the Korean army used to dress the young women of the village in military uniforms and had them circle the mountains to look like that the Korean military was greater in number than it actually was from the enemy side. The Korean army enjoyed many victories thanks in part to this scare tactic.

Chuseokbim (Chuseok dress)

Bim refers adorning oneself with new clothes for holidays or parties. Broadly speaking, there are two bims: seolbim and chuseokbim. In the past, people adorned themselves with Korean traditional dress, hanbok, but people currently purchase new western clothes or do not prepare bim at all.






Chuseok Food

Chuseok celebrates the rich harvest season when fruit and grain are abundant. Using the newly harvested rice, people make steamed rice, rice cakes, and liquor.

Songpyeon

Songpyeon (송편) is one of the quintessential dishes for Chuseok. This rice cake is prepared with rice powder that is kneaded into a size that is a little smaller than a golf ball, and then filled with sesame seed, beans, red beans, chestnuts, or other nutritious ingredients. When steaming the songpyeon, the rice cakes are layered with pine needles to add the delightful fragrance of pine. On the eve of Chuseok, the entire family gathers together to make songpyeon. An old Korean anecdote says that the person who makes beautifully-shaped songpyeon will meet a good spouse or give birth to a beautiful baby. It is no wonder that all the single members of a family try their best to make the most beautiful songpyeon!


Liquors




Another major element of Chuseok is traditional liquor. On Chuseok, families and relatives gather together and hold a memorial service for their ancestors with liquor made of the newly harvest rice. After the memorial service, they sit together and spend some time together as a family, drinking the liquor and eating the food.









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2014년 9월 3일 수요일

Breast augmentation surgery at Wannabe Plastic Surgery Korea


Breast Augmentation Surgery

Things you should consider before choosing where to go.


High-tech monitoring anesthesia equipment with Uninterruptible Power Supply (UPS) System

We promise you the most important and the safest anesthesia and surgery with the state of the art general anesthesia system and monitoring equipment with UPS (Uninterruptible Power Supply) for accidental blackout.





The use of textured type breast implants which do not require any massage

After the surgery, you can recover comfortably without any painful massage, and reduce complications such as globular shape construction (Phenomenon of making breasts stiff).



We only use authentic products from Mentor Company and Allergan Company of the United States.

We only use the authentic products that are manufactured from Mentor Company and Allergan Company of the United States which we obtained certification from America FDA and Korea KFDA. Those who had the surgery, we give real product certification card.







Patient Controlled Analgesia (PCA)


For those who are sensitive at pain, we can help you to have comfortable recovery 1~2 days after the surgery with the use of Patient Controlled Analgesia (PCA).




Comfortable Recovery Room, Hospital Room


You can recover in the comfortable and cozy recovery room and patient room after the surgery which have clean and comfortable environment






Before and after pictures







Real story of breast augmentation videos ↓↓↓












Need more information? 

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2014년 9월 2일 화요일

Rail-Ro Travel in Korea

Rail-ro Travel (Rail-ro Korea)

What is RAIL-RO?

  The origin of RAIL-RO is ‘RAIL 路’, a combination of train, tomorrow (Nae-Il) which means future, and road. RAIL-RO is eligible for anyone under the age of 25, and the cost of its ticket is 56,500 won for 7-day usage. It is issued in summer (June-August) and winter (December-February), available as a paper ticket, but if you download an application called ‘KORAIL TALK’ you can also download the ticket to your smart phone. Usage of RAIL-RO by college students is on the steady increase and those who once used it tend to use it again. In addition, RAIL-RO PLUS offers various benefits when you issue a ticket at each station such as discount of entrance fee at guest house sand Korean dry saunas as well as free gifts. For more information, visit www.rail-ro.com.




Railro Ticket is reasonable price travel ticket for summer and winter vacation season.
If you buy a railro ticket, you can travel freely anywhere you want to go in Korea.
It make you leave with precious memory of your youth.
By traveling with railro ticket, young people can escape the everyday routine such as studying and getting a job for a while.







What do you pack for the trip?

  Your baggage can get bigger than you expected as this will be a 7-day trip. What you cannot leave out is items to protect your skin under the sun, as Summer RAIL-RO is all about outdoor activities. Sun cream, hats, and sunglasses are essential. Also prepare a small second bag to pack your valuables such as cash, camera, wallet, and cell phone. Leave your luggage at the station or hotel, and simply carry the second bag only. Also, you might want to prepare a raincoat or an umbrella in case of summer showers. The lighter, the better. You can always buy what you want on the road.

*All seats of train routes include Nuriro, Saemaeul, Mugunghwa train are used freely.
And if you use KTX for your railro travel period, you can get a 50 percent discount.



Planning a route & Hotel reservation 

  There are so many tourist attraction spots all over the country. The charm of each city is all so different from each other that you will be tempted to visit everywhere. However, it is only a seven-day trip, so unfold a map and choose a city that you really want to visit. You can find a lot of information about each city on the internet, and you’ll see popular places have their own reason why they can attract people. You can make a reservation at a guest house or Korean dry sauna, but you might want to hurry as guest houses tend to be full during the peak season. To do your laundry and get some deep sleep, it is important to reserve a guesthouse at least occasionally when you schedule your itinerary.












7 days of tough, but well-being travelling by rail-ro.
You deserve all this amazing service to know how beautiful Korea is!
Even foreigners have chance to experience Korea's charm, and students who can't really afford much on travelling are also very welcomed.
Rail-ro is open to everyone!


So let's all travel now youths!!!




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2014년 9월 1일 월요일

Facial Contouring FAQ [Is it possible to not let the screw (used for fixing) be visible?] - Korean Plastic Surgery

Facial Contouring FAQ  

[Is it possible to not let the screw be visible?]



Many of us question if the screws used on facial contouring surgeries like V-line surgery are visible on X-rays.

The answer is YES.

Then, is it possible to not let the screw (used for fixing) be visible?
We don't want to let people know about my plastic surgery history or anything in any occasions. 
We are also afraid if we cannot pass the airport inspection when travelling abroad!!


Mostly in face contouring surgeries, fixing screw is made of titanium. Titanium itself is harmless to human body, but the thing is that they appear on the X-ray. If this bothers you, you may choose absorbable material screw. This absorbable screw is called INION, which is the US FDA cleared. This screw does not appear on X-ray from the very moment of surgery day. About 1 year after, when bones are totally attached, they will disappear.




How is V-line surgery done?



“Safe surgery and Accurate Diagnosis is possible with the most advanced 3D CT”

Based on 3D information, detailed surgery planning is possible which will let Operation time and riskiness be reduced. Acknowledgement of the surgical site with precise structure of bones will lead to a successful surgery. Also, exposure of radiation is 1/50 less than general CTs which is much safer for patients.

Even 1mm of error is not allowed at Wannabe.
Thus, perfect results come from our state-of-the-art facial analysis system




V-line surgery before and after





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Plastic surgery in Korea - Rhinoplasty(hump nose correction) + PRP face fat graft (aka fat transfer)

Plastic Surgery Video of Yuri 

 Rhinoplasty (hump nose correction) + PRP face fat graft


The existing 2D fat graft is a method of implanting fat only on one layer of subcutaneous fat, muscle, or periosteum. Even though it is comparatively simple procedure, there is high risk of absorption and might cause bumpy skin due to unequal settlement. On the other hand, 3D Fat Graft implants fat on all layers equally, maximizing settlement, and showing smooth and natural three dimensional face. 





 Yuri had hump nose, volumeless face which made her look older than her actual age.
So she decided to undergo with rhinoplasty, and full face (forehead) fat graft.

Aquiline Nose (hump nose) is a nose that have a projected part on the middle due to the over growth of nose bone or nose cartilage. This is formed of innate cause or afterbirth cause and this gives a strong and negative impression to other people in personal relationship. This kind of nose could be corrected into a smoother one by reshaping the nose bridge with the Aquilin Nose Correction Method.

Wannabe's Aquiline Nose Correction Method
In order to prevent recurrence its over grown nose bone and nose cartilages should be eliminated. If the length of middle of the forehead is short, we can lengthen the space with implants. However, if the width of the nose is broad, we can shorten the width of nose bone with osteotomy. Generally, aquilin nose have developed muscles that pull end of the nose downward. By counterbalancing this muscle, we can erect the nasal tip and form a smooth line from the bridge to the tip.





Right after surgery, you may face some swelling and bruising on your face.
But don't panic, as they will start to fade away~



Taking a walk (not excessive or heavy exercises!!) and ice&hot massaging also help the swelling disappear faster


And finally!! 

Her sleek nose line and well padded forehead line gives a perfect profile line~






Yuri's plastic surgery (rhinoplasty + fat transfer) full video ↓↓↓




Check out some FAQ videos regarding on fat graft (aka fat transfer) and rhinoplasty.




Is autologous fat graft permanent? If not, how long will it last?

Engraftment after auto graft is permanent. Its survival rate may vary depending on each individual, as differences can be caused from the surgical site, injection amount, fat collection, fat division, or injection method. About 60-80% shows engraftment, and PRP (platelet rich plasma) from self blood is being used to increase its survival rate.

Even well engrafted fat may be changed due to changes in body such as weight gain and loss. Also, due to aging (loss of fat volume), volume may diminish as time goes by.








How is anesthesia done in nose surgery? Is it painful?

In nose surgery, local anesthesia for the nose and sedation (sleeping) anesthesia which goes through the blood vessels are done at the same time. During surgery, you won’t feel any pain since you would be sleeping due to the sedation. You will wake up once the surgery is done, so you may stay relaxed while getting the surgery.






Need more information?

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